Pregnancy | Breath, Bond & Bloom Session

Service Description

Take a sacred pause in your pregnancy journey with Breath, Bond & Bloom. This bespoke, deeply restorative, in-home experience is tailored to support your emotional, physical, and spiritual wellbeing from 16 weeks gestation onwards. This session is entirely unique to you, meeting you exactly where you are in your pregnancy and gently guiding you toward deeper connection, calm, and confidence. 🌸 What’s Included: Self-Care Exploration- We begin with gentle conversation around self-care in pregnancy, what it means, why it matters, and how to make space for it in your daily life. Pregnancy Affirmation Card Pulling- Tap into your inner wisdom with a guided card pull to inspire reflection and intention. Relaxation Science- Learn how slowing down and reducing stress hormones can positively impact both you and your baby. Baby Massage Demo- A 15-minute hands-on demonstration using demo dolls, empowering you with gentle techniques to bond with your baby through touch from massaging bump to techniques to soothe your baby from birth. Empowered Birth & Postpartum Prep- Receive a beautifully curated booklet filled with journaling prompts, nutrition tips, hospital bag ideas, and suggestions for enlisting support from loved ones. Guided Pregnancy Meditation- A calming, breath-led meditation to help you connect with your body and your baby. Complimentary Foot Soak- End your session with a foot soak using hand-blended bath salts and dried flowers, delivered in a pop-up spa bowl for ultimate comfort. 💫 Why Choose Breath, Bond & Bloom? This experience is more than relaxation- it’s a celebration of motherhood in progress. Whether you’re navigating physical changes, emotional shifts, or simply craving a moment of stillness, this session is designed to nourish you holistically. Every element is customized to your needs, preferences, and pace. 🕯️ Flexible Booking Sessions are available at a time that suits you- including evenings and weekends. I bring everything needed to create a peaceful sanctuary in your home. 📞 To book, contact Keeley on: 07720827550 📲 Find me on socials: @wellnessofthewildflowers